Driving home from Young's market yesterday with a trunk full of vegetables and fruits, Mark and I were discussing how we are going to try another 5 day all juice reboot.  I was thinking why after watching a few movies we still haven't taken to really paying attention to what we are eating.  That's when I realized we have to "Don't just know....DO".  What I'm referring to is taking charge of what we are eating even though we know what it is doing to our bodies and taking responsibility for it.